Hypnosis allows direct access to the source of your problems allowing you to resolve them without dragging up the past...
Tried putting a plaster on negative thoughts feelings and emotions...
Noticed how they keep coming back?
I can help with
Emotional eating
Procrastination
Anxiety
feeling Down
exam/Surgery/
interview stress
Phobias
Increased Confidence
Letting go of the past
better sleep
weight loss
Manifestation
Stopping smoking
Stop Bad Habits
Do you Want to break free from that thing that is holding you back?
Unlock Your Inner Potential:
Discover the transformative power of accessing your subconscious mind through hypnotherapy, to free you from self limiting beliefs and nuture your hidden strengths to become your authentic “best self”
Build Unshakeable Confidence:
Elevate your sense of self through the power of hypnosis and coaching, transforming negative self-talk into a foundation of positive self-image and confidence
Transformative Change:
Hypnosis allows for the deliberate alteration of the neuroplasticity within your mind utilising theta brain wave states, facilitating the alignment of your thoughts, emotions, and actions with your most desired goals
Initial Consultation
FREE
FREE 15 minute initial consultation
Discuss your aims and goals
Tell me...
- What has motivated you to make a change in your life?
- What benefits do you expect to gain from Hypnotherapy?
One-off Session
£99.99
60 minute session
- Breifing about what to expect
- Plan the session together
- Hypnosis induction
- Emotional Detox
- Anchoring positive change
- Wellbeing workbook to complete post session
Discount Package
£259.99
3x 60 minute sessions
- Everything in session one
- Build on the progress from session one
- Set goals in session one and review in session two
- Cost saving
- Check up texts
- Give me a call, or WhatsApp for your free consultation to discuss whether Hypnotherapy is right for you
- We can agree a date and time to meet at my office - click on the map/address
- Or we can arrange a Zoom session if you are not local
What is the Process?
We will discuss what you want to get out
of the session and
what changes you want to make
In hypnosis we will carry out and emotional detox where you will let go of any negative images, emotions, feelings, or thoughts
In the final stage, we will work specifically on what you want to achieve by anchoring in positive images thoughts, feelings and emotions and align this with your goals
To achieve a state of hypnosis we will go through progressive relaxation through breathing and hypnosis inductions to quieten and focus the mind.
The hypnosis will start, you will enter a state of trance where you can make positive and profound changes
Hello! I’m Joe Pollard, and I’m thrilled to share a bit about myself with you. My journey to becoming a hypnotist and wellbeing coach has been quite unique. I spent ten years teaching in secondary schools, inspiring young minds to reach their full potential. After that, I worked as an engagement consultant for UK infrastructure projects, connecting with diverse communities. Throughout my varied career, my passion for self-improvement has always shone through.
Trhough perosnal development, I discovered the transformative power of hypnosis and self-hypnosis—tools that changed my life. These experiences taught me that we all have the inner strength to face adversity and unlock our true potential. This realisation led me to become a hypnotherapist, determined to help others achieve profound personal transformations.
I trained extensively at the UK Hypnosis Academy, gaining over 100 hours of practical and theoretical knowledge.
Now, as a hypnotherapist, my goal is to help you unlock your own capabilities. I’m here to guide you on a path of self-discovery, helping you overcome limitations, confront your fears, and embrace a future brimming with possibilities. Together, let’s delve into the power of your subconscious and kickstart a journey of lasting change.
Thanks for taking a moment to get to know me. I’m here to support your journey to a brighter, more empowered self. Let’s explore what’s possible together.
Frequently Asked Questions
How does hypnosis work?
Hypnosis facilitates rapid and genuine behavioural change by working directly with the subconscious mind. The subconscious significantly influences our behaviours, accessing this level through hypnosis is crucial for unlocking our full potential for success and happiness. In hypnosis we can make a transformation by working with the brain's neuroplasticity, aligning thoughts, emotions, and actions with your desired goals. During hypnosis, individuals enter a theta brain wave state, making the subconscious exceptionally receptive to empowering suggestions that can permanently reshape behavioural patterns.
Will I lose control?
During hypnosis, you'll remain fully awake and aware, experiencing a state of deep relaxation akin to meditation. This trance state, characterised by access to theta brain waves, enhances neuroplasticity, similar to the moments just after waking up or when deeply engrossed in creative activities or engaging stories. The aim is to bypass conscious barriers, together, to directly access your subconscious mind, allowing for the embedding of powerful, goal-aligned suggestions. Despite the heightened suggestibility, it's important to note that any suggestions made will only work if you agree to them. This is why you will be carry out the internal work needed to make a change.
Will Hypnosis work for me?
Hypnosis can positively change people’s lives. The effectiveness of hypnosis varies from person to person, influenced by openness to the experience and the will to make a change. Generally, individuals who are receptive to the idea of hypnosis and how it may benefit them, are more likely to experience positive outcomes. If you are committed to making a positive change, keep an open mind and embrace the process then it is highly likely hypnosis will work for you.
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